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HOLISTIC NUTRITION
+ MICROBIOME TESTING

HOLISTIC WELLNESS AT HORIZON KINESIS CLUB

HOLISTIC NUTRITION + MICROBIOME TESTING AT HORIZON

At Horizon Kinesis Club, holistic nutrition is about far more than food choices. It’s about understanding your body as a whole system. Our approach combines in-depth intake assessments with functional testing to uncover the root causes behind symptoms, imbalances, and stalled progress.

By pairing detailed health history, lifestyle analysis, and advanced gut testing, we create nutrition and wellness protocols that are fully individualized — never generalized — so your body gets exactly what it needs to heal, adapt, and thrive.

BEYOND THE DIET

True nourishment starts with understanding the why behind your symptoms. Every client begins with a comprehensive intake assessment that explores digestion, energy, stress, sleep, movement, hormone health, and nutrition habits.

From there, we use the NutriBody Health Score to establish a clear baseline of your current health status. This allows us to identify patterns, prioritize areas of support, and track meaningful progress over time.

When deeper insight is needed, functional testing such as GI-MAP microbiome analysis is used to further refine recommendations. This layered approach ensures that every protocol — from food strategies to supplementation and lifestyle changes — is tailored specifically to you, not a generic plan or trend.

ROOT CAUSE APPROACH
We don't believe in band aid approaches (Ex. take this hormone-balancing supplement to get rid of your acne- just for it to come back 10-fold when you stop taking the supplement.) Our Nutritionist focuses on peeling back the layers of symptoms to find and resolve the center of symptoms so you can heal for good. 

MICROBIOME TESTING — A DEEPER LOOK AT YOUR HEALTH

Your gut microbiome plays a foundational role in digestion, immune response, mood, and energy. Microbiome testing allows us to look beneath the surface, identifying imbalances or patterns that might be contributing to chronic symptoms. At Horizon Kinesis Club, we use scientifically grounded functional testing, The GI Map Stool Analysis, to understand:

  • The balance of beneficial vs. harmful bacteria

  • Markers of inflammation and digestion

  • Potential gut-related contributors to systemic symptoms

  • Actionable insights to inform your personalized nutrition plan

This deeper testing empowers you to make nutrition and lifestyle changes that are specific to your body’s needs, not guesswork.

WHO CAN BENEFIT?

Holistic nutrition and microbiome testing may help people who are seeking to:

  • Improve digestion, reduce bloating and discomfort

  • Support hormonal health and clearer skin

  • Enhance energy levels and metabolic function

  • Address chronic inflammation or immune challenges

  • Rebalance the gut after antibiotics or stress

  • Elevate overall well-being with a personalized approach

Whether you’re looking to optimize performance, recover from chronic symptoms, or simply feel more comfortable in your body, our practitioners create protocols that prioritize your unique health journey.

Proudly part of Horizon Kinesis Club, dedicated to movement, recovery, and community.

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DISCOVER YOUR HORIZON

Have a question or need support? Our team at Horizon Kinesis Club is here to guide you forward with confidence on your wellness journey.

EMAIL ADDRESS

PHONE

(613) 206 - 0521

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HOURS OF OPERATION

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

SUNDAY

9:00 AM - 8:00 PM
9:00 AM - 8:00 PM
9:00 AM
 - 8:00 PM
9:00 AM
 - 8:00 PM
9:00 AM - 8:00 PM
10:30 AM - 3:30 PM

CLOSED

VISIT US

Horizon Kinesis Club
9 Hershey Drive- Unit 5
Smiths Falls, Ontario
K7A 4T8
 
admin@horizonkinesisclub.com
613-206-0521

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© 2024 BY HORIZON KINESIS CLUB

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